Health & Fitness

Abs Express

Download as iCal file
Abs Express is a strengthening session which involves a variety of abdominal exercises including lower back exercises aiding the strengthening of your core muscles.

A 7 day trial to the Brimbank Leisure Centres can be requested via the link below.

Next Session

Sat 22 Jul,
8:30am - 9:00am

Fees & Sessions



All Session Dates:
Sat 22 Jul, Sat 29 Jul, Sat 5 Aug, Sat 12 Aug, Sat 19 Aug, Sat 26 Aug, Sat 2 Sep, Sat 9 Sep, Sat 16 Sep, Sat 23 Sep, Sat 30 Sep, Sat 7 Oct, Sat 14 Oct, Sat 21 Oct, Sat 28 Oct, Sat 4 Nov, Sat 11 Nov, Sat 18 Nov, Sat 25 Nov, Sat 2 Dec, ... continuing.


Sunshine Leisure Centre
5 Kennedy Street
Sunshine, 3020


9249 4615

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.