Health & Fitness

Meditation

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The practice of meditation can improve your health and wellbeing by using breathing techniques to clear the mind and calm the body. Use the techniques learnt in your everyday life and feel the positive effects of meditation on your mind and body.

Next Session

Mon 7 Oct,
6:30pm - 7:30pm

Fees & Sessions

$40 | Concession: $35

4 Sessions

All Session Dates:
Mon 7 Oct, Mon 14 Oct, Mon 21 Oct, Mon 28 Oct

Location

Delahey Community Centre
80 Copperfield Drive
Delahey, 3037
http://www.delahey.org.au

Registration Required

9249 4900

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.