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The practice of meditation can improve your health and wellbeing by using breathing techniques to clear the mind and calm the body. Use the techniques learnt in your everyday life and feel the positive effects of meditation on your mind and body.

Next Session

Mon 7 Oct,
6:30pm - 7:30pm

Fees & Sessions

$40 | Concession: $35

4 Sessions

All Session Dates:
Mon 7 Oct, Mon 14 Oct, Mon 21 Oct, Mon 28 Oct


Delahey Community Centre
80 Copperfield Drive
Delahey, 3037

Registration Required

9249 4900