The practice of meditation can improve your health and wellbeing by using breathing techniques to clear the mind and calm the body. Use the techniques learnt in your everyday life and feel the positive effects of meditation on your mind and body.
Next Session
Mon 7 Oct, 6:30pm - 7:30pm
Fees & Sessions
$40 | Concession: $35
4 Sessions
All Session Dates:
Mon 7 Oct, Mon 14 Oct, Mon 21 Oct, Mon 28 Oct