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A beginner-friendly class that will help you experience more flexibility and develop your core strength, de-stress your life and gives you skills to relax both your body and mind enabling you to enjoy greater well-being.

Next Session

Mon 7 Oct,
5:30pm - 6:30pm

Fees & Sessions

No charge

Please bring your mat if you have one.


All Session Dates:
Mon 7 Oct, Mon 23 Dec, Mon 9 Mar, Mon 25 May, Mon 10 Aug, Mon 26 Oct, Mon 11 Jan, Mon 29 Mar, Mon 14 Jun, Mon 30 Aug


commUnity+ Neighbourhood House
822 Ballarat Road
Deer Park, 3023

You must register in person