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Chair Yoga for Seniors

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Increase stamina, energy and gain mind-body balance through simple movements and breathing techniques. Suitable for seniors,beginners and people with mobility issues. For seniors 65+ years.

Next Session

Fri 7 Feb,
10:30am - 11:15am

Fees & Sessions

No charge

8 Sessions

All Session Dates:
Fri 7 Feb, Fri 14 Feb, Fri 21 Feb, Fri 28 Feb, Fri 6 Mar, Fri 13 Mar, Fri 20 Mar, Fri 27 Mar

Location

Westvale Community Centre
45 Kings Road
St Albans, 3021

Registration and Payment Required before the first class

03 9249 4665