Cairnlea Community Hub

Mental Health Matters: Awareness & Self-Regulation in Challenging Times - Term 4 2025
Download as iCal file

Mental Health Month - Awareness & Self Regulation in Challenging Times - Term 4 2025

As part of Mental Health Awareness Month, this presentation aims to raise awareness about common mental health challenges, especially in challenging times and provide practical strategies for emotional regulation and self care. Presentation delivered by CoHealth.

Light refreshments provided!

Registrations required as limited spaces 

Date:  Monday 27 October 2025 

Time: 9.30am - 10.30am  

Cost: No Charge

 To register: click "Register Here" button or use booking link https://www.trybooking.com/DFVNC

Next Session

Mon 27 Oct,
9:30am - 10:30am

Fees & Sessions

No Charge

1 Session

All Session Dates:
Mon 27 Oct

Location

Cairnlea Community Hub
59 Carmody Drive
Cairnlea, 3023
http://www.cairnleacommunityhub.org.au

Register Here

Contact Ph. 9249 4800

For further assistance please contact Hunt Club Community & Arts Centre.

mental health Capture.PNG

Cairnlea Community Hub

Cairnlea Community Hub is a Neighbourhood House that opened in 2008 and is owned and managed by Brimbank City Council. Cairnlea Community Hub 59 Carmody Drive is adjacent to Cairnlea Park Primary School, in the Southern District within the Brimbank municipality.

Neighbourhood Houses are known by many different names. These names include:

  • Community Houses
  • Living and Learning Centres
  • Neighbourhood Centres
  • Learning Centres

Whatever the name these places are local organisations that provide social, educational and recreational activities for their communities in a welcoming supportive environment.

Website

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.