Revitalise your body's energy by using breathing techniques, gentle movements and focused intention to trigger innate healing power and improve health and strength. For seniors 65+ years.
Next Session
Wed 29 Jan, 1:00pm - 2:00pm
Fees & Sessions
No charge
9 Sessions
All Session Dates:
Wed 29 Jan, Wed 5 Feb, Wed 12 Feb, Wed 19 Feb, Wed 26 Feb, Wed 4 Mar, Wed 11 Mar, Wed 18 Mar, Wed 25 Mar
Location
Westvale Community Centre 45 Kings Road St Albans, 3021
Registration and Payment Required before the first class
03 9249 4665
Westvale Community Centre
Westvale Community Centre is commonly known as “The White House.” The centre and surrounding parkland was a dairy farm and the building, the original homestead.
Adjoining the centre is Westvale Community Garden. Westvale manages this facility as well as Padley Park Community Garden in St Albans.
Westvale provides a range of neighbourhood house programs and services inclusive of health, wellbeing & recreational programs, partnership programs with community organisations, training & support services and sustainable living workshops.
Events are a feature with two annual signature events - Brimbank Sustainable Living Expo in February and Brimbank Men’s Health Day in June.