Yoga for Wellbeing: World Mental Health Day |
||||
|
|
|||
|
||||
Unwind and recharge with our World Mental Health Day Yoga Class. Suitable for all fitness levels, this session focuses on mindfulness, gentle stretches, and breathing techniques to help you find calm and balance. Take a moment for yourself and support your mental wellbeing in a peaceful, welcoming environment. BYO Yoga Mat.
Thursday - 10 October 2024 2pm-2:45pm No Charge Booking Link: https://www.trybooking.com/CVNFV |
Mon 30 Sep,
11:00am - 3:00pm
No Charge
1 Session
All Session Dates:
Mon 30 Sep
Contact Ph. 03 9249 4800