Elevate your mind, body, and spirit with our transformative 4-week Yin Yoga series. This slow-paced practice is designed to reset your nervous system, deepen self-awareness, and provide the restorative rest you need. Ideal for winding down as the year comes to a close, these classes invite you to recharge and find balance amidst the holiday rush. Suitable for all levels. BYO Yoga mat and block.

 

Tuesdays, 12 November - 3 December 2024 (4 sessions) 

9.45am - 10.30am 

$36