A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels.

Venue: Keilor Community Hub
Wednesdays 4 February – 25 March (8 sessions)
9.30-10.15am – $40
*Please note, for the first 5 sessions classes will only be 45 minutes*


Use this Discount code at check out for your first class free: trial