Try the Tai Chi for Arthritis program available at the St Albans Leisure Centre (phone 9249 4635) and the West Sunshine Communtiy Centre (phone 9249 4555). Or try the Over 50s Gentle Excercise program available at the Cairnlea Community Hub (phone 9249 4800).
Put away the iPad, turn off the TV and bring the family for some obstacle training at Derrimut Community Centre. For more info call 9307 4700.
Using the Learning in Brimbank guide
All events listed are either a course or a regular event, usually running on a weekly basis.
Click or tap any event to see full details including full session dates and enrolment/enquiry information.