Health & Fitness

Get your blood pumping with a range of health and fitness programs

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Health & Fitness

Name
Subcategory
Next Session
Cost/Sessions
Venue
Body Step
Access For All Abilities
Sun 17 Dec, 2017
9:00am - 10:00am
$15
Weekly
St Albans Leisure Centre
RPM
Access For All Abilities
Sun 17 Dec, 2017
9:30am - 10:15am
$15
Weekly
St Albans Leisure Centre
Walking Group - Fast Walkers
Adults
Sun 17 Dec, 2017
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Walking Groups - Walk & Talk
Adults
Sun 17 Dec, 2017
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Body Pump
Adults
Sun 17 Dec, 2017
10:00am - 11:00am
$15
Weekly
Sunshine Leisure Centre
Boxing circiut
Access For All Abilities
Sun 17 Dec, 2017
10:00am - 11:00am
$15
Weekly
St Albans Leisure Centre
Body Pump
Access For All Abilities
Sun 17 Dec, 2017
11:00am - 12:00pm
$15
Weekly
St Albans Leisure Centre
CX/Circuit
Access For All Abilities
Mon 18 Dec, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
RPM
Access For All Abilities
Mon 18 Dec, 2017
9:15am - 10:00am
$15
Weekly
St Albans Leisure Centre
Aqua Fit
Access For All Abilities
Mon 18 Dec, 2017
9:15am - 10:15am
$13.80
Weekly
St Albans Leisure Centre
Tri Fit
Access For All Abilities
Mon 18 Dec, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Fat Burn
Adults
Mon 18 Dec, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Mon 18 Dec, 2017
10:15am - 11:15am
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Mon 18 Dec, 2017
10:30am - 11:15am
$15
Weekly
Sunshine Leisure Centre
Zumba
Adults
Mon 18 Dec, 2017
11:00am - 12:00pm
No charge
Weekly
Derrimut Community Centre
Aqua Movers
Adults
Mon 18 Dec, 2017
12:00pm - 1:00pm
$8.40
Weekly
Sunshine Leisure Centre
Zumba Gold
Access For All Abilities
Mon 18 Dec, 2017
2:15pm - 3:15pm
$8.40
Weekly
St Albans Leisure Centre
Zumba
Access For All Abilities
Mon 18 Dec, 2017
5:40pm - 6:40pm
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Mon 18 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
RPM
Access For All Abilities
Mon 18 Dec, 2017
6:15pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
CXWorx
Access For All Abilities
Mon 18 Dec, 2017
6:30pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Body Attack
Access For All Abilities
Mon 18 Dec, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Body Balance
Adults
Mon 18 Dec, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Body Pump
Adults
Mon 18 Dec, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Aqua Fit
Access For All Abilities
Mon 18 Dec, 2017
7:30pm - 8:30pm
$13.80
Weekly
St Albans Leisure Centre
Aqua Fit
Adults
Mon 18 Dec, 2017
8:00pm - 9:00pm
$13.80
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Mon 18 Dec, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
Body Blast
Access For All Abilities
Tue 19 Dec, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
Body Step
Access For All Abilities
Tue 19 Dec, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Aqua Exercise
Adults
Tue 19 Dec, 2017
9:30am - 10:30am
$8.40
Weekly
Sunshine Leisure Centre
THT
Adults
Tue 19 Dec, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Body Balance
Access For All Abilities
Tue 19 Dec, 2017
10:15am - 11:15am
$15
Weekly
St Albans Leisure Centre
Chair Movers
Adults
Tue 19 Dec, 2017
10:45am - 11:15am
$8.40
Weekly
Sunshine Leisure Centre
Aqua Movers
Access For All Abilities
Tue 19 Dec, 2017
11:45am - 12:45pm
$8.40
Weekly
St Albans Leisure Centre
Walking Group
Adults
Tue 19 Dec, 2017
12:30pm - 1:00pm
No charge
Weekly
commUnity+ Neighbourhood House
Aqua Movers
Access For All Abilities
Tue 19 Dec, 2017
12:30pm - 1:30pm
$8.40
Weekly
St Albans Leisure Centre
Body Balance Express
Adults
Tue 19 Dec, 2017
1:00pm - 1:30pm
$15
Weekly
Sunshine Leisure Centre
Body Attack
Adults
Tue 19 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Tri Fit
Access For All Abilities
Tue 19 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Body Balance
Access For All Abilities
Tue 19 Dec, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Body Blast
Adults
Tue 19 Dec, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Body Blast
Access For All Abilities
Tue 19 Dec, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
Body Pump
Access For All Abilities
Wed 20 Dec, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
B4 WORKout
Adults
Wed 20 Dec, 2017
7:00am - 8:00am
$15
Weekly
Sunshine Leisure Centre
Zumba
Access For All Abilities
Wed 20 Dec, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Body Attack
Adults
Wed 20 Dec, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Body Balance
Adults
Wed 20 Dec, 2017
10:30am - 11:30am
$15
Weekly
Sunshine Leisure Centre
Functional Fitness
Adults
Wed 20 Dec, 2017
11:35am - 12:20pm
$8.40
Weekly
Sunshine Leisure Centre
Chair Movers
Access For All Abilities
Wed 20 Dec, 2017
12:00pm - 1:00pm
$8.40
Weekly
St Albans Leisure Centre
Body Step
Access For All Abilities
Wed 20 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Zumba
Adults
Wed 20 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Wed 20 Dec, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Abs/Boxing circiut
Access For All Abilities
Wed 20 Dec, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
RPM
Access For All Abilities
Thu 21 Dec, 2017
6:00am - 6:45am
$15
Weekly
St Albans Leisure Centre
THT
Access For All Abilities
Thu 21 Dec, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Thu 21 Dec, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Get Active
Adults
Thu 21 Dec, 2017
10:45am - 11:15am
$8.40
Weekly
Sunshine Leisure Centre
Aqua Exercise
Adults
Thu 21 Dec, 2017
3:00pm - 4:00pm
$8.40
Weekly
Sunshine Leisure Centre
Body Attack
Access For All Abilities
Thu 21 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Tri Fit
Adults
Thu 21 Dec, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Zumba
Access For All Abilities
Thu 21 Dec, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Aqua Exercise
Adults
Fri 22 Dec, 2017
7:15am - 8:00am
$8.40
Weekly
Sunshine Leisure Centre
Zumba
Adults
Fri 22 Dec, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Sunshine Walkers
Access For All Abilities
Fri 22 Dec, 2017
11:00am - 11:50am
No charge
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Fri 22 Dec, 2017
6:15pm - 7:15pm
$15
Weekly
St Albans Leisure Centre
CXWorx
Access For All Abilities
Sat 23 Dec, 2017
8:15am - 8:45am
$15
Weekly
St Albans Leisure Centre
Abs Express
Adults
Sat 23 Dec, 2017
8:30am - 9:00am
$15
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Sat 23 Dec, 2017
9:00am - 10:00am
$15
Weekly
St Albans Leisure Centre
Zumba
Adults
Sat 23 Dec, 2017
9:00am - 10:00am
$15
Weekly
Sunshine Leisure Centre
Body Balance
Adults
Sat 23 Dec, 2017
10:00am - 11:00am
$15
Weekly
Sunshine Leisure Centre
Zumba
Access For All Abilities
Sat 23 Dec, 2017
11:30am - 12:30pm
$15
Weekly
St Albans Leisure Centre
Summer Detox - General and all levels
Adults
Tue 9 Jan, 2018
6:30pm - 8:00pm
$36
3 Sessions
Cairnlea Community Hub
West Sunshine Walking Group
Adults
Wed 10 Jan, 2018
10:00am - 11:00pm
No charge
Weekly
West Sunshine Community Centre
School Holiday Activity Kids Sport Grade Prep-2
Youth
Thu 11 Jan, 2018
10:30am - 12:00pm
No charge
1 Session
Delahey Community Centre
School Holiday Activity Kids Sport Grade 3-6
Youth
Thu 11 Jan, 2018
1:30pm - 3:00pm
No charge
1 Session
Delahey Community Centre
School Holiday Activity Kids Disco Dance
Youth
Fri 12 Jan, 2018
1:00pm - 3:00pm
No charge
1 Session
Delahey Community Centre
Gentle Exercise - Monday
Adults
Mon 22 Jan, 2018
11:30am - 12:30pm
$40.50 / $36
10 Sessions
West Sunshine Community Centre
Gentle Exercise - Thursday
Adults
Thu 25 Jan, 2018
11:30am - 12:30pm
$45 / $40
10 Sessions
West Sunshine Community Centre
Walking Group - Fast Walkers
Adults
Mon 29 Jan, 2018
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Walking Groups - Walk & Talk
Adults
Mon 29 Jan, 2018
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Get Active
Adults
Mon 29 Jan, 2018
9:30am - 10:30am
$35
8 Sessions
Sydenham Neighbourhood House
Keenagers Table Tennis - Tuesday
Adults
Tue 30 Jan, 2018
10:00am - 12:00pm
No charge
9 Sessions
West Sunshine Community Centre
Ezee Tennis-Tuesday
Adults
Tue 30 Jan, 2018
12:30pm - 2:00pm
$39
9 Sessions
West Sunshine Community Centre
Pilates, Yoga and Relaxation - General and all levels
Adults
Tue 30 Jan, 2018
6:15pm - 7:15pm
$76.50
9 Sessions
Hunt Club Community Arts Centre
Ezee Tennis - Tuesday Evening Session
Adults
Tue 30 Jan, 2018
7:00pm - 8:30pm
$65
10 Sessions
West Sunshine Community Centre
Pilates, Yoga and Relaxation - General and all levels
Adults
Tue 30 Jan, 2018
7:30pm - 8:30pm
$76.50
9 Sessions
Hunt Club Community Arts Centre
Heart Foundation Walking Group
Adults
Wed 31 Jan, 2018
10:00am - 10:30am
No charge
9 Sessions
Sydenham Neighbourhood House
Get Active
Adults
Wed 31 Jan, 2018
11:30am - 12:15pm
$40
9 Sessions
Keilor Community Hub
Keenagers Table Tennis - Thursday
Adults
Thu 1 Feb, 2018
10:00am - 12:00pm
No charge
9 Sessions
West Sunshine Community Centre
Young Peoples Program
Youth
Thu 1 Feb, 2018
4:30pm - 6:00pm
No charge
Weekly
West Sunshine Community Centre
Over 50s Gentle Exercise - All Levels
Adults
Fri 2 Feb, 2018
9:15am - 10:00am
$46
8 Sessions
Cairnlea Community Hub
Ezee Tennis-Friday
Adults
Fri 2 Feb, 2018
12:30pm - 2:00pm
$39 / $6
8 Sessions
West Sunshine Community Centre
Pilates, Yoga and Relaxation - General and all Levels
Adults
Fri 2 Feb, 2018
1:30pm - 2:30pm
$68
8 Sessions
Hunt Club Community Arts Centre
Zumba Gold
Adults
Fri 2 Feb, 2018
1:30pm - 2:30pm
$35
8 Sessions
Sydenham Neighbourhood House
Shape and Tone for All Fitness Levels
Adults
Sat 3 Feb, 2018
8:30am - 9:15am
$68
8 Sessions
Cairnlea Community Hub
Yoga and Relaxation for Health and Fitness - General and all levels
Adults
Sat 3 Feb, 2018
9:30am - 10:15am
$68
8 Sessions
Cairnlea Community Hub
Zumba Gold NEW
Adults
Sat 3 Feb, 2018
9:30am - 10:15am
$35
8 Sessions
Keilor Community Hub
Soccer - Teeny Weeny
Kids
Mon 5 Feb, 2018
4:00pm - 5:00pm
$49
8 Sessions
West Sunshine Community Centre
Soccer - Indoor Stadium
Kids
Mon 5 Feb, 2018
5:00pm - 6:00pm
$49
8 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Tuesday
Kids
Tue 6 Feb, 2018
3:00pm - 3:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Tuesday
Kids
Tue 6 Feb, 2018
3:30pm - 4:00pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 6 Feb, 2018
4:00pm - 4:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 6 Feb, 2018
4:30pm - 5:00pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 6 Feb, 2018
5:00pm - 5:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Graded Match Practice
Kids
Tue 6 Feb, 2018
5:45pm - 6:45pm
$49
7 Sessions
West Sunshine Community Centre
Kinda Gym (18 months to Three years)
Kids
Wed 7 Feb, 2018
9:30am - 10:30am
$40
8 Sessions
West Sunshine Community Centre
Kinda Gym (Three to five years)
Kids
Wed 7 Feb, 2018
10:30am - 11:30am
$40
8 Sessions
West Sunshine Community Centre
Basketball - Teeny Weeny
Youth
Wed 7 Feb, 2018
4:00pm - 5:00pm
$54.00
8 Sessions
West Sunshine Community Centre
Basketball - Indoor Stadium
Kids
Wed 7 Feb, 2018
5:00pm - 6:00pm
$54.00
8 Sessions
West Sunshine Community Centre
Yoga
Adults
Wed 7 Feb, 2018
5:45pm - 6:45pm
$72 / $63
8 Sessions
West Sunshine Community Centre
Yoga
Adults
Wed 7 Feb, 2018
7:00pm - 8:00pm
$72 / $63
8 Sessions
West Sunshine Community Centre
Boccia - Access for All Abilities
Adults
Fri 9 Feb, 2018
10:30am - 11:30am
$35
7 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Friday
Kids
Fri 9 Feb, 2018
3:00pm - 3:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Friday
Kids
Fri 9 Feb, 2018
3:30pm - 4:00pm
$49
7 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 9 Feb, 2018
4:00pm - 4:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 9 Feb, 2018
4:30pm - 5:00pm
$49
7 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 9 Feb, 2018
5:00pm - 5:30pm
$49
7 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 9 Feb, 2018
5:30pm - 6:00pm
$49
7 Sessions
West Sunshine Community Centre
Womens Wellbeing - Your Personal Style
-
Mon 19 Feb, 2018
10:00am - 1:00pm
$20 / $15
1 Session
Sydenham Neighbourhood House
Creating Happy and Healthy Family Relationships
Adults
Sun 25 Feb, 2018
2:00pm - 4:00pm
No charge
Monthly
Cairnlea Community Hub
Womens Wellbeing - Beautiful You Naturally
-
Thu 1 Mar, 2018
10:00am - 12:00pm
$20 / $15
1 Session
Keilor Community Hub
Womens Wellbeing - Creating a Healthy You
-
Thu 15 Mar, 2018
6:00pm - 9:00pm
$20 / $15
1 Session
Keilor Community Hub

Health & Fitness

Do you have Arthritis?

Try the Tai Chi for Arthritis program available at the St Albans Leisure Centre (phone 9249 4635) and the West Sunshine Communtiy Centre (phone 9249 4555). Or try the Over 50s Gentle Excercise program available at the Cairnlea Community Hub (phone 9249 4800).


Obstacle Training

Put away the iPad, turn off the TV and bring the family for some obstacle training at Derrimut Community Centre. For more info call 9307 4700.

 

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.