Health & Fitness

Get your blood pumping with a range of health and fitness programs

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Health & Fitness

Name
Subcategory
Next Session
Cost/Sessions
Venue
CX/Circuit
Access For All Abilities
Mon 23 Oct, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
RPM
Access For All Abilities
Mon 23 Oct, 2017
9:15am - 10:00am
$15
Weekly
St Albans Leisure Centre
Aqua Fit
Access For All Abilities
Mon 23 Oct, 2017
9:15am - 10:15am
$13.80
Weekly
St Albans Leisure Centre
Tri Fit
Access For All Abilities
Mon 23 Oct, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Walking Group - Fast Walkers
Adults
Mon 23 Oct, 2017
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Walking Groups - Walk & Talk
Adults
Mon 23 Oct, 2017
9:30am - 10:15am
No charge
See Details
Cairnlea Community Hub
Fat Burn
Adults
Mon 23 Oct, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Get Active
Adults
Mon 23 Oct, 2017
9:30am - 10:30am
$50
10 Sessions
Sydenham Neighbourhood House
Body Pump
Access For All Abilities
Mon 23 Oct, 2017
10:15am - 11:15am
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Mon 23 Oct, 2017
10:30am - 11:15am
$15
Weekly
Sunshine Leisure Centre
Volleyball Program (Modified)
Access For All Abilities
Mon 23 Oct, 2017
10:30am - 11:30am
See Details
Weekly
Keilor Basketball and Netball Stadium
Gentle Exercise - Monday
Adults
Mon 23 Oct, 2017
11:30am - 12:30pm
$40 / $35
10 Sessions
West Sunshine Community Centre
Aqua Movers
Adults
Mon 23 Oct, 2017
12:00pm - 1:00pm
$8.40
Weekly
Sunshine Leisure Centre
Meditation Circle for Women
Adults
Mon 23 Oct, 2017
1:30pm - 3:00pm
No charge
Weekly
Good Shepherd Community House
Zumba Gold
Access For All Abilities
Mon 23 Oct, 2017
2:15pm - 3:15pm
$8.40
Weekly
St Albans Leisure Centre
Soccer - Teeny Weeny
Kids
Mon 23 Oct, 2017
4:00pm - 5:00pm
$52
8 Sessions
West Sunshine Community Centre
Soccer - Indoor Stadium
Kids
Mon 23 Oct, 2017
5:00pm - 6:00pm
$52
8 Sessions
West Sunshine Community Centre
Zumba
Access For All Abilities
Mon 23 Oct, 2017
5:40pm - 6:40pm
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Mon 23 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
RPM
Access For All Abilities
Mon 23 Oct, 2017
6:15pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
CXWorx
Access For All Abilities
Mon 23 Oct, 2017
6:30pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Body Attack
Access For All Abilities
Mon 23 Oct, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Body Balance
Adults
Mon 23 Oct, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Body Pump
Adults
Mon 23 Oct, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Aqua Fit
Access For All Abilities
Mon 23 Oct, 2017
7:30pm - 8:30pm
$13.80
Weekly
St Albans Leisure Centre
Aqua Fit
Adults
Mon 23 Oct, 2017
8:00pm - 9:00pm
$13.80
Weekly
Sunshine Leisure Centre
Body Pump
Access For All Abilities
Mon 23 Oct, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
Body Blast
Access For All Abilities
Tue 24 Oct, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
Delahey Walking Group
Adults
Tue 24 Oct, 2017
9:00am - 10:00am
No charge
9 Sessions
Delahey Community Centre
Body Step
Access For All Abilities
Tue 24 Oct, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Aqua Exercise
Adults
Tue 24 Oct, 2017
9:30am - 10:30am
$8.40
Weekly
Sunshine Leisure Centre
THT
Adults
Tue 24 Oct, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Netball Ladies Daytime Tuesday
Adults
Tue 24 Oct, 2017
9:30am - 11:30am
See Details
Weekly
Keilor Basketball and Netball Stadium
Basketball Ladies Tuesday Daytime
Adults
Tue 24 Oct, 2017
9:30am - 12:00pm
See Details
Weekly
Keilor Basketball and Netball Stadium
Keenagers Table Tennis - Tuesday
Adults
Tue 24 Oct, 2017
10:00am - 12:00pm
No charge
10 Sessions
West Sunshine Community Centre
Body Balance
Access For All Abilities
Tue 24 Oct, 2017
10:15am - 11:15am
$15
Weekly
St Albans Leisure Centre
Chair Movers
Adults
Tue 24 Oct, 2017
10:45am - 11:15am
$8.40
Weekly
Sunshine Leisure Centre
Aqua Movers
Access For All Abilities
Tue 24 Oct, 2017
11:45am - 12:45pm
$8.40
Weekly
St Albans Leisure Centre
Aqua Movers
Access For All Abilities
Tue 24 Oct, 2017
12:30pm - 1:30pm
$8.40
Weekly
St Albans Leisure Centre
Ezee Tennis-Tuesday
Adults
Tue 24 Oct, 2017
12:30pm - 2:00pm
$38
10 Sessions
West Sunshine Community Centre
Body Balance Express
Adults
Tue 24 Oct, 2017
1:00pm - 1:30pm
$15
Weekly
Sunshine Leisure Centre
Tennis - Teeny Weeny - Tuesday
Kids
Tue 24 Oct, 2017
3:00pm - 3:30pm
$48
7 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Tuesday
Kids
Tue 24 Oct, 2017
3:30pm - 4:00pm
$48
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 24 Oct, 2017
4:00pm - 4:30pm
$48
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 24 Oct, 2017
4:30pm - 5:00pm
$48
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Tuesday
Kids
Tue 24 Oct, 2017
5:00pm - 5:30pm
$48
7 Sessions
West Sunshine Community Centre
Tennis - Indoor Stadium- Graded Match Practice
Kids
Tue 24 Oct, 2017
5:45pm - 6:45pm
$48
7 Sessions
West Sunshine Community Centre
Body Attack
Adults
Tue 24 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Tri Fit
Access For All Abilities
Tue 24 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Pilates, Yoga and Relaxation - General and all levels
Adults
Tue 24 Oct, 2017
6:15pm - 7:15pm
$76.50
9 Sessions
Hunt Club Community Arts Centre
Zumba Fitness
Adults
Tue 24 Oct, 2017
6:45pm - 7:30pm
$65
8 Sessions
Delahey Community Centre
Body Balance
Access For All Abilities
Tue 24 Oct, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Ezee Tennis - Tuesday Evening Session
Adults
Tue 24 Oct, 2017
7:00pm - 8:30pm
$65
10 Sessions
West Sunshine Community Centre
Body Blast
Adults
Tue 24 Oct, 2017
7:15pm - 8:15pm
$15
Weekly
Sunshine Leisure Centre
Pilates, Yoga and Relaxation - General and all levels
Adults
Tue 24 Oct, 2017
7:30pm - 8:30pm
$76.50
9 Sessions
Hunt Club Community Arts Centre
Body Blast
Access For All Abilities
Tue 24 Oct, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
Body Pump
Access For All Abilities
Wed 25 Oct, 2017
6:00am - 7:00am
$15
Weekly
St Albans Leisure Centre
B4 WORKout
Adults
Wed 25 Oct, 2017
7:00am - 8:00am
$15
Weekly
Sunshine Leisure Centre
Zumba
Access For All Abilities
Wed 25 Oct, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Kinda Gym (18 months to Three years)
Kids
Wed 25 Oct, 2017
9:30am - 10:15am
$40
8 Sessions
West Sunshine Community Centre
Body Attack
Adults
Wed 25 Oct, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Walking Group
Adults
Wed 25 Oct, 2017
9:30am - 10:30am
$3
per Session
Duke Street Community House
West Sunshine Walking Group
Adults
Wed 25 Oct, 2017
10:00am - 11:00pm
No charge
Weekly
West Sunshine Community Centre
Gymstick Fitness *NEW*
Adults
Wed 25 Oct, 2017
10:30am - 11:15am
$34.50
6 Sessions
Cairnlea Community Hub
Kinda Gym (Three to five years)
Kids
Wed 25 Oct, 2017
10:30am - 11:15am
$40
8 Sessions
West Sunshine Community Centre
Body Balance
Adults
Wed 25 Oct, 2017
10:30am - 11:30am
$15
Weekly
Sunshine Leisure Centre
Get Active
Adults
Wed 25 Oct, 2017
11:30am - 12:15pm
$50
10 Sessions
Keilor Community Hub
Functional Fitness
Adults
Wed 25 Oct, 2017
11:35am - 12:20pm
$8.40
Weekly
Sunshine Leisure Centre
Chair Movers
Access For All Abilities
Wed 25 Oct, 2017
12:00pm - 1:00pm
$8.40
Weekly
St Albans Leisure Centre
Walking Football (Soccer)
Adults
Wed 25 Oct, 2017
12:45pm - 2:00pm
No charge
4 Sessions
Keilor Basketball and Netball Stadium
Basketball - Teeny Weeny
Youth
Wed 25 Oct, 2017
4:00pm - 5:00pm
$52.00
8 Sessions
West Sunshine Community Centre
Netball Junior 11 & Under Wednesday
Kids
Wed 25 Oct, 2017
4:00pm - 6:00pm
$6.50
Weekly
Keilor Basketball and Netball Stadium
Basketball - Indoor Stadium
Kids
Wed 25 Oct, 2017
5:00pm - 6:00pm
$52.00
8 Sessions
West Sunshine Community Centre
Pilates Yoga and Relaxation Fusion (Beginners to Intermediate)
Adults
Wed 25 Oct, 2017
5:00pm - 6:00pm
$80
10 Sessions
Westvale Community Centre
Body Step
Access For All Abilities
Wed 25 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Zumba
Adults
Wed 25 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Pilates Yoga and Relaxation Fusion (Intermediate to Advance)
Adults
Wed 25 Oct, 2017
6:15pm - 7:15pm
$80
10 Sessions
Westvale Community Centre
Yoga
Adults
Wed 25 Oct, 2017
6:15pm - 7:15pm
$70 / $60
10 Sessions
West Sunshine Community Centre
Bollywood Fusion *NEW*
Adults
Wed 25 Oct, 2017
6:45pm - 7:45pm
$51
6 Sessions
Hunt Club Community Arts Centre
Body Pump
Access For All Abilities
Wed 25 Oct, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Pilates Yoga and Relaxation Fusion (Intermediate to Advance)
Adults
Wed 25 Oct, 2017
7:30pm - 8:30pm
$80
10 Sessions
Westvale Community Centre
Yoga
Adults
Wed 25 Oct, 2017
7:30pm - 8:30pm
$65 / $60
8 Sessions
Keilor Community Hub
Abs/Boxing circiut
Access For All Abilities
Wed 25 Oct, 2017
8:00pm - 9:00pm
$15
Weekly
St Albans Leisure Centre
RPM
Access For All Abilities
Thu 26 Oct, 2017
6:00am - 6:45am
$15
Weekly
St Albans Leisure Centre
THT
Access For All Abilities
Thu 26 Oct, 2017
9:15am - 10:15am
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Thu 26 Oct, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Basketball Ladies Thursday Daytime
Adults
Thu 26 Oct, 2017
9:30am - 11:30am
See Details
Weekly
Keilor Basketball and Netball Stadium
Netball Ladies Daytime Thursday
Adults
Thu 26 Oct, 2017
9:30am - 11:30am
See Details
Weekly
Keilor Basketball and Netball Stadium
Keenagers Table Tennis - Thursday
Adults
Thu 26 Oct, 2017
10:00am - 12:00pm
No charge
10 Sessions
West Sunshine Community Centre
Get Active
Adults
Thu 26 Oct, 2017
10:45am - 11:15am
$8.40
Weekly
Sunshine Leisure Centre
Gentle Exercise - Thursday
Adults
Thu 26 Oct, 2017
11:30am - 12:30pm
$36 / $31.50
9 Sessions
West Sunshine Community Centre
Get Active
Access For All Abilities
Thu 26 Oct, 2017
2:00pm - 3:00pm
$40
8 Sessions
Delahey Community Centre
Aqua Exercise
Adults
Thu 26 Oct, 2017
3:00pm - 4:00pm
$8.40
Weekly
Sunshine Leisure Centre
Young Peoples Program
Youth
Thu 26 Oct, 2017
4:30pm - 6:00pm
No charge
Weekly
West Sunshine Community Centre
Netball Junior 13 & Under Thursday
Kids
Thu 26 Oct, 2017
5:30pm - 7:00pm
See Details
Weekly
Keilor Basketball and Netball Stadium
Netball Junior 15 & Under Thursday
Kids
Thu 26 Oct, 2017
5:30pm - 7:00pm
See Details
Weekly
Keilor Basketball and Netball Stadium
Body Attack
Access For All Abilities
Thu 26 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
St Albans Leisure Centre
Tri Fit
Adults
Thu 26 Oct, 2017
6:00pm - 7:00pm
$15
Weekly
Sunshine Leisure Centre
Yoga PM
Adults
Thu 26 Oct, 2017
6:30pm - 7:30pm
$75 / $70
8 Sessions
Delahey Community Centre
Zumba
Access For All Abilities
Thu 26 Oct, 2017
7:00pm - 8:00pm
$15
Weekly
St Albans Leisure Centre
Netball Ladies Thursday Evening
Adults
Thu 26 Oct, 2017
7:00pm - 9:15pm
See Details
Weekly
Keilor Basketball and Netball Stadium
Aqua Exercise
Adults
Fri 27 Oct, 2017
7:15am - 8:00am
$8.40
Weekly
Sunshine Leisure Centre
Over 50s Gentle Exercise - All Levels
Adults
Fri 27 Oct, 2017
9:15am - 10:00am
$46
8 Sessions
Cairnlea Community Hub
Zumba
Adults
Fri 27 Oct, 2017
9:30am - 10:30am
$15
Weekly
Sunshine Leisure Centre
Chair Yoga
Adults
Fri 27 Oct, 2017
10:00am - 10:50am
$55
6 Sessions
Delahey Community Centre
Boccia - Access for All Abilities
Adults
Fri 27 Oct, 2017
10:30am - 11:30am
$36
8 Sessions
West Sunshine Community Centre
Sunshine Walkers
Access For All Abilities
Fri 27 Oct, 2017
11:00am - 11:50am
No charge
Weekly
Sunshine Leisure Centre
Ezee Tennis-Friday
Adults
Fri 27 Oct, 2017
12:30pm - 2:00pm
$38 / $6
10 Sessions
West Sunshine Community Centre
Pilates, Yoga and Relaxation - General and all Levels
Adults
Fri 27 Oct, 2017
1:30pm - 2:30pm
$85
10 Sessions
Hunt Club Community Arts Centre
Zumba Gold
Adults
Fri 27 Oct, 2017
1:30pm - 2:30pm
$50
10 Sessions
Sydenham Neighbourhood House
Tennis - Teeny Weeny - Friday
Kids
Fri 27 Oct, 2017
3:00pm - 3:30pm
$54
8 Sessions
West Sunshine Community Centre
Tennis - Teeny Weeny - Friday
Kids
Fri 27 Oct, 2017
3:30pm - 4:00pm
$54
8 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 27 Oct, 2017
4:00pm - 4:30pm
$54
8 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 27 Oct, 2017
4:30pm - 5:00pm
$54
8 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 27 Oct, 2017
5:00pm - 5:30pm
$54
8 Sessions
West Sunshine Community Centre
Tennis -Indoor Stadium- Friday
Kids
Fri 27 Oct, 2017
5:30pm - 6:00pm
$54
8 Sessions
West Sunshine Community Centre
Body Pump
Access For All Abilities
Fri 27 Oct, 2017
6:15pm - 7:15pm
$15
Weekly
St Albans Leisure Centre
Netball Junior Competition Saturday Morning 2017
Kids
Sat 28 Oct, 2017
8:00am - 12:00pm
See Details
Weekly
Keilor Basketball and Netball Stadium
CXWorx
Access For All Abilities
Sat 28 Oct, 2017
8:15am - 8:45am
$15
Weekly
St Albans Leisure Centre
Abs Express
Adults
Sat 28 Oct, 2017
8:30am - 9:00am
$15
Weekly
Sunshine Leisure Centre
Shape and Tone for All Fitness Levels
Adults
Sat 28 Oct, 2017
8:30am - 9:15am
$76.50
9 Sessions
Cairnlea Community Hub
Body Pump
Access For All Abilities
Sat 28 Oct, 2017
9:00am - 10:00am
$15
Weekly
St Albans Leisure Centre
Zumba
Adults
Sat 28 Oct, 2017
9:00am - 10:00am
$15
Weekly
Sunshine Leisure Centre
RPM
Access For All Abilities
Sat 28 Oct, 2017
9:30am - 10:15am
$15
Weekly
St Albans Leisure Centre
Yoga and Relaxation for Health and Fitness - General and all levels
Adults
Sat 28 Oct, 2017
9:30am - 10:15am
$76.50
9 Sessions
Cairnlea Community Hub
Body Balance
Adults
Sat 28 Oct, 2017
10:00am - 11:00am
$15
Weekly
Sunshine Leisure Centre
Zumba
Access For All Abilities
Sat 28 Oct, 2017
11:30am - 12:30pm
$15
Weekly
St Albans Leisure Centre
Yoga
Adults
Sat 28 Oct, 2017
2:00pm - 3:00pm
$65 / $60
7 Sessions
Keilor Community Hub
Body Step
Access For All Abilities
Sun 29 Oct, 2017
9:00am - 10:00am
$15
Weekly
St Albans Leisure Centre
Body Pump
Adults
Sun 29 Oct, 2017
10:00am - 11:00am
$15
Weekly
Sunshine Leisure Centre
Boxing circiut
Access For All Abilities
Sun 29 Oct, 2017
10:00am - 11:00am
$15
Weekly
St Albans Leisure Centre
Body Pump
Access For All Abilities
Sun 29 Oct, 2017
11:00am - 12:00pm
$15
Weekly
St Albans Leisure Centre
Creating Happy and Healthy Family Relationships
Adults
Sun 29 Oct, 2017
2:00pm - 4:00pm
No charge
Monthly
Cairnlea Community Hub
Womens Wellbeing - Your Personal Style
-
Thu 2 Nov, 2017
6:00pm - 9:00pm
$20 / $15
1 Session
Keilor Community Hub
Wurundjeri Story Walk
Adults
Tue 14 Nov, 2017
10:15am - 12:00pm
No charge
1 Session
Brimbank Park
Westvale Men's Shed - Heart-Health Warning Signs of Heart Attack
-
Thu 16 Nov, 2017
12:30pm - 1:30pm
No charge
Westvale Community Centre
Women's Meditation 5 week course
Adults
Tue 21 Nov, 2017
1:15pm - 2:45pm
No charge
5 Sessions
Good Shepherd Community House
Womens Wellbeing - Creating a Healthy You
-
Fri 1 Dec, 2017
10:00am - 1:00pm
$20 / $15
1 Session
Keilor Community Hub
School Holiday Activity Kids Sport Grade Prep-2
Youth
Thu 11 Jan, 2018
10:30am - 12:00pm
No charge
1 Session
Delahey Community Centre
School Holiday Activity Kids Sport Grade 3-6
Youth
Thu 11 Jan, 2018
1:30pm - 3:00pm
No charge
1 Session
Delahey Community Centre
School Holiday Activity Kids Disco Dance
Youth
Fri 12 Jan, 2018
1:00pm - 3:00pm
No charge
1 Session
Delahey Community Centre

Health & Fitness

Do you have Arthritis?

Try the Tai Chi for Arthritis program available at the St Albans Leisure Centre (phone 9249 4635) and the West Sunshine Communtiy Centre (phone 9249 4555). Or try the Over 50s Gentle Excercise program available at the Cairnlea Community Hub (phone 9249 4800).


Obstacle Training

Put away the iPad, turn off the TV and bring the family for some obstacle training at Derrimut Community Centre. For more info call 9307 4700.

 

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.