Health & Fitness

Chair Yoga & Meditation - SNH - Term 4 2024
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  • Venue: Sydenham Neighbourhood House

 

  • Tuesdays 8 October - 17 December (10 Sessions) -- 9.40am-10.30am – $45
    First session is free to celebrate Mental Health Month and No class on 5 November Melbourne Cup Day

 

  • A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair.
  • Trybooking Link: https://www.trybooking.com/CVHSK

Next Session

Tue 8 Oct,
9:40am - 10:30am

Fees & Sessions

$45

Weekly

All Session Dates:
Tue 8 Oct, Tue 15 Oct, Tue 22 Oct, Tue 29 Oct, Tue 5 Nov, Tue 12 Nov, Tue 19 Nov, Tue 26 Nov, Tue 3 Dec, Tue 10 Dec, Tue 17 Dec

Location

Sydenham Neighbourhood House
Level 1, 1 Station St
Watergardens Town Centre, 3038
Register Here
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Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

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