Chair Yoga - Term 4 2025 |
|
|
|
|
|
Term 4 Dates: Friday 10 October - 12 December
9.30am - 10.30am – $100 per term (10 sessions)
Enjoy gentle stretches, calming breathing exercises, and a relaxing guided meditation — all from the comfort of a chair. Perfect for beginners and those looking for a gentle, supportive way to move.
|
Next Session
Fri 10 Oct,
9:30am - 10:30am
Fees & Sessions
$100
per Term
All Session Dates:
Fri 10 Oct, Fri 17 Oct, Fri 24 Oct, Fri 31 Oct, Fri 7 Nov, Fri 14 Nov, Fri 21 Nov, Fri 28 Nov, Fri 5 Dec, Fri 12 Dec
Location
Westvale Community Centre
45 Kings Road
St Albans, 3021