Learning in Brimbank
Your guide to low cost and no charge classes, courses, and programs
Health & Fitness
Meditation and Breathing for Wellbeing |
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Join a calming and restorative workshop in celebration of Mental Health Month, where we’ll explore simple meditation and breathing techniques to help reduce stress, improve focus, and support emotional wellbeing. |
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Next Session
Fri 10 Oct,
11:30am - 12:15pm
Fees & Sessions
No Charge
1 Session
All Session Dates:
Fri 10 Oct
Location
Westvale Community Centre45 Kings Road
St Albans, 3021
