Health & Fitness

Mental Health Matters: Awareness & Self-Regulation in Challenging Times - Term 4 2025

Download as iCal file

Mental Health Month - Awareness & Self Regulation in Challenging Times - Term 4 2025

As part of Mental Health Awareness Month, this presentation aims to raise awareness about common mental health challenges, especially in challenging times and provide practical strategies for emotional regulation and self care.  The presentation will be dielivered by Co Health.

Light refreshments provided!

Registrations required as limited spaces 

Date:  Monday 27 October 2025 

Time: 9.30am - 10.30am  

Cost: No Charge

 To register: click "Register Here" button or use booking link https://www.trybooking.com/DFVNC

Next Session

Mon 27 Oct,
9:30am - 10:30am

Fees & Sessions

No Charge

1 Session

All Session Dates:
Mon 27 Oct

Location

Cairnlea Community Hub
59 Carmody Drive
Cairnlea, 3023
http://www.cairnleacommunityhub.org.au

Register Here

Contact Ph. 9249 4800

For further assistance please contact Hunt Club Community & Arts Centre.

mental health Capture.PNG

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.