Chair Yoga & Meditation - Term 3 2026 |
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Venue: Sydenham Neighbourhood House Tuesdays 14 July - 15 September (10 sessions) 9.40 am-10.30 am – $50
A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels. Trybooking Link: https://www.trybooking.com/DNBFM
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Tue 14 Jul,
9:40am - 10:30am
$50
10 Sessions
All Session Dates:
Tue 14 Jul, Tue 21 Jul, Tue 28 Jul, Tue 4 Aug, Tue 11 Aug, Tue 18 Aug, Tue 25 Aug, Tue 1 Sep, Tue 8 Sep, Tue 15 Sep