Chair Yoga & Meditation - Term 4 2026 |
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Venue: Sydenham Neighbourhood House 9.40 am-10.30 am – $50
A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels. Trybooking Link: https://www.trybooking.com/DOZJK
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Tue 6 Oct,
9:40am - 10:30am
$50
10 Sessions
All Session Dates:
Tue 6 Oct, Tue 13 Oct, Tue 20 Oct, Tue 27 Oct, Tue 3 Nov, Tue 10 Nov, Tue 17 Nov, Tue 24 Nov, Tue 1 Dec, Tue 8 Dec, Tue 15 Dec