Health & Fitness

Gentle Exercise - Term 4 2026

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Venue: Sydenham Neighbourhood House

Thursdays 8 October - 17 December (11 sessions)

10:30 - 11.15am - $50

Perfect for beginners or those getting back into fitness, this class offers gentle, low-impact movements to build strength, balance, and confidence. Open to all levels.

If you would like to join a program that has already started, please contact the Centre on 9249 4224 to organise a pro-rata payment.
You will receive a Promo Code so you only pay for classes from your start date.

Trybooking Link: https://www.trybooking.com/DOZKI

PRIVACY COLLECTION STATEMENT
Personal and health information collected on enrolment forms is used solely for the purpose of participating in the program that you have enrolled in. The personal and/or health information will not be disclosed to any other person unless required by law. You may apply for access and/or make amendment to your personal or health information if required by contacting Council’s FOI Officer in writing.

 

Next Session

Thu 8 Oct,
10:30am - 11:15am

Fees & Sessions

$55

11 Sessions

All Session Dates:
Thu 8 Oct, Thu 15 Oct, Thu 22 Oct, Thu 29 Oct, Thu 5 Nov, Thu 12 Nov, Thu 19 Nov, Thu 26 Nov, Thu 3 Dec, Thu 10 Dec, Thu 17 Dec

Location

Sydenham Neighbourhood House
Level 1, 1 Station St
Watergardens Town Centre, 3038

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.