Mindful Meditation & Reflection- Term 4 2026 |
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Support deep relaxation through gentle breathwork, guided meditation, and soothing immersive sounds.
Sessions also include reflection through affirmations, journaling prompts, and intention cards.
No prior experience needed.
BYO Yoga Mat & drink bottle.
Date: Wednesdays, 21 October – 2 December (6 sessions)
Excluding 25 November – No session Time: 6.30pm - 7.30pm Cost: $60 (6 sessions) Delahey Community Centre Booking link: https://www.trybooking.com/DOQYT |
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Wed 21 Oct,
6:30pm - 7:30pm
$60.00
6 Sessions
All Session Dates:
Wed 21 Oct, Wed 28 Oct, Wed 4 Nov, Wed 11 Nov, Wed 18 Nov, Wed 25 Nov, Wed 2 Dec
Contact Ph. 9249 4900