Health & Fitness

Mindful Meditation & Reflection- Term 4 2026

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Support deep relaxation through gentle breathwork, guided meditation, and soothing immersive sounds.
Sessions also include reflection through affirmations, journaling prompts, and intention cards.
No prior experience needed.
BYO Yoga Mat & drink bottle.
 
Date: Wednesdays, 21 October – 2 December (6 sessions)
Excluding 25 November – No session

Time: 6.30pm - 7.30pm
Cost: $60 (6 sessions)
 

Delahey Community Centre
70 Copperfield Drive, Delahey VIC 3037

Booking linkhttps://www.trybooking.com/DOQYT

Next Session

Wed 21 Oct,
6:30pm - 7:30pm

Fees & Sessions

$60.00

6 Sessions

All Session Dates:
Wed 21 Oct, Wed 28 Oct, Wed 4 Nov, Wed 11 Nov, Wed 18 Nov, Wed 25 Nov, Wed 2 Dec

Location

Delahey Community Centre
70 Copperfield Drive
Delahey, 3037
http://www.delahey.org.au

Register Here

Contact Ph. 9249 4900

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

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