Chair Yoga & Meditation - Term 1 2027 |
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Venue: Sydenham Neighbourhood House 9.40 am-10.30 am – $40
A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels. Trybooking Link: https://www.trybooking.com/DROMP
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Tue 2 Feb,
9:40am - 10:30am
$40
8 Sessions
All Session Dates:
Tue 2 Feb, Tue 9 Feb, Tue 16 Feb, Tue 23 Feb, Tue 2 Mar, Tue 9 Mar, Tue 16 Mar, Tue 23 Mar