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Exercise for All - Thursday

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Come along and get your body moving in this easy-going, circuit exercise session set to music. We will exercise using chairs, equipment and body weight to tone up and develop fitness, strength, coordination, and flexibility.This is a low-impact exercise session. You will feel great afterwards.The Exercise class is designed to enhance body balance, coordination, mobility, flexibility, and cardiovascular fitness. Wear comfortable clothing and runners. Bring your drink bottle.

Next Session

Thu 30 May,
11:30am - 12:30pm

Fees & Sessions

$40.50 | Concession: $36

9 Sessions

All Session Dates:
Thu 2 May, Thu 9 May, Thu 16 May, Thu 23 May, Thu 30 May, Thu 6 Jun, Thu 13 Jun, Thu 20 Jun, Thu 27 Jun

Location

West Sunshine Community Centre
25 Kermeen Street
West Sunshine, 3020
http://www.westsunshinecc.org.au

Registration Required

9249 4555