Enjoy gentle stretches, calming breathing exercises, and a relaxing guided meditation — all from the comfort of a chair. Perfect for beginners and those looking for a gentle, supportive way to move.

Does not operate on Public Holidays

Term 1 - 30 Jan - 27 March

Term 2 - 24 April - 26 June

Term 3 - 17 July - 11 September

Term 4 - 9 October - 11 December