Mindful Meditation & Reflection- Term 3 2026 |
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Support deep relaxation through gentle breathwork, guided meditation, and soothing immersive sounds.
Sessions also include reflection through affirmations, journaling prompts, and intention cards.
No prior experience needed.
BYO Yoga Mat & drink bottle.
Date: Wednesdays, 5 August – 9 September
Time: 6.30pm - 7.30pm Cost: $60 (6 sessions) Delahey Community Centre Booking link: https://www.trybooking.com/DNNMA |
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Wed 5 Aug,
6:30pm - 7:30pm
$60.00
6 Sessions
All Session Dates:
Wed 5 Aug, Wed 12 Aug, Wed 19 Aug, Wed 26 Aug, Wed 2 Sep, Wed 9 Sep
Contact Ph. 9249 4900