Sydenham Neighbourhood House

Chair Yoga & Meditation - SNH - Term 4 2025
Download as iCal file

A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels.

  • Venue: Sydenham Neighbourhood House
  • Tuesdays 7 October – 16 December (9 sessions)
  • Except 4th November Public Holiday and 2nd Dec EOY Celebration
  • 9.40am-10.30am – $45
  • Trybooking Link: https://www.trybooking.com/DFCGS

Next Session

Tue 7 Oct,
9:40am - 10:30am

Fees & Sessions

$45

9 Sessions

All Session Dates:
Tue 7 Oct, Tue 14 Oct, Tue 21 Oct, Tue 28 Oct, Tue 4 Nov, Tue 11 Nov, Tue 18 Nov, Tue 25 Nov, Tue 2 Dec, Tue 9 Dec, Tue 16 Dec

Location

Sydenham Neighbourhood House
Level 1, 1 Station St
Watergardens Town Centre, 3038
Register Here
qrcode_Chair+Yoga+%26+Meditation+-+SNH+-+Term+2+2025 (1).png

Using the Learning in Brimbank guide

All events listed are either a course or a regular event, usually running on a weekly basis.

Click or tap any event to see full details including full session dates and enrolment/enquiry information.