Venue: Sydenham Neighbourhood House

Tuesdays 3 February – 31 March (9 sessions)

9.40am-10.30am – $45

A combination of relaxing breathing exercises, gentle stretches and guided meditation while sitting in a chair. Open to all levels.

Facilitated by Joan.

• Trybooking Link: https://www.trybooking.com/DIBQA

If you would like to join a program that has already started, please contact the Centre on 9249 4224 to organise a pro-rata payment.
You will receive a Promo Code so you only pay for classes from your start date.